If you nodded at even one, you're not broken.
You're waking up.

I'm a Certified Martha Beck Life Coach and Licensed Massage Therapist, so I listen to what your words say and what your body knows.
I'm a mother of three, and I know what it costs to leave something that looks fine from the outside. I help people out of narcissistic abuse and frozen lives, into work that delights, and into the kind of confidence that doesn't need anyone's permission.
From surviving to sovereign.

20 minutes, by phone or video. We talk about where you are.

I'll reflect back what I'm hearing and keep our focus on what's possible.

If we're a fit, I'll show you how we can work together. Either way, you'll walk away a little bit more yourself.
You stop doubting your own memory and start trusting your own read.
You get clear on what you actually want in love, in work, and in your world.
You make a plan to leave, change, or stay, at a pace that feels safe.
You stop pushing through pain to keep everyone else comfortable, and you start honoring what your body has been asking for.
You find something that matches who you really are, so your days stop draining you.
At 40, 60, or 70, you can still build a life that feels like yours.
Hadley RiCharde
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